{"product_id":"do-pause","title":"Do Pause","description":"\u003cdiv class=\"\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 class=\"text-balance text-3xl md:text-5xl font-bureaugrot\"\u003eDo Pause\u003c\/h1\u003e\n\u003ch2 class=\"text-balance text-xl lg:text-2xl xl:text-3xl mb-4\"\u003eYou are not a To Do list.\u003c\/h2\u003e\n\u003ch3 class=\"text-balance text-xl font-medium leading-tight text-neutral-600\"\u003eRobert Poynton\u003c\/h3\u003e\nMachines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003ci class=\"\"\u003eDo Pause \u003c\/i\u003elooks at the importance of this subtle yet powerful idea across communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover how to:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eReset and regenerate\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDeepen your thinking and experiences\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTake back control of your time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReconnect with other people, and yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFrom taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause can make a real and lasting difference.\u003c\/span\u003e\u003c\/p\u003e","brand":"Albion Nights","offers":[{"title":"Default Title","offer_id":59156107166070,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/2168\/1993\/files\/Screenshot2026-10-28at13.22.53.png?v=1793193903","url":"https:\/\/albionnightsshop.com\/products\/do-pause","provider":"Albion Nights","version":"1.0","type":"link"}